The self-esteem regime: [electronic resource] : an action plan for becoming the confident person you were meant to be

상세정보

자료유형	e-Book
서명/저자사항	The self-esteem regime: [electronic resource]: an action plan for becoming the confident person you were meant to be / Clarissa Burt, with Gary M. Krebs.
개인저자	Burt, Clarissa, author. Krebs, Gary M., author.
발행사항	Lanham: Rowman & Littlefield, [2021]
형태사항	1 online resource
ISBN	1538152703 9781538152706
서지주기	Includes bibliographical references and index.
내용주기	Introduction: You Deserve to Look Good and Feel Good Right Now -- RElease -- REbuild -- REsponsibility -- REplace -- REaffirm -- REinvent -- REinforce -- REpeat -- REbound -- REdirect -- REspect -- REciprocal.
요약	"Despite years of progress, many women still suffer low self-esteem in various realms of life. Here, Clarissa Burt shares her program for building better self-esteem through a unique process that emphasizes awareness, poise, and assurance"--
해제	Provided by publisher.
일반주제명	Self-esteem. Self-esteem.
분류기호(DDC)	158.1
언어	영어
바로가기