The end of burnout: : why work drains us and how to build better lives

상세정보

자료유형	단행본
서명/저자사항	The end of burnout:: why work drains us and how to build better lives / Jonathan Malesic.
개인저자	Malesic, Jonathan, author.
발행사항	Berkerley: University of California Press, 2023
형태사항	xi, 269 p. ; 21 cm
ISBN	0520391527 9780520391529
내용주기	Acknowledgments Introduction I Burnout Culture 1. Everyone Is Burned Out, But No One Knows What That Means 2. Burnout: The First 2,000 Years 3. The Burnout Spectrum 4. How Jobs Have Gotten Worse in the Age of Burnout 5. Work Saints and Work Martyrs: The Problem with Our Ideals II Counterculture 6. We Can Have It All: A New Vision of the Good Life 7. How Benedictines Tame the Demons of Work 8. Varieties of Anti-Burnout Experience Conclusion: Nonessential Work in a Post-Pandemic World Notes Index
요약	Going beyond the how and why of burnout, a former tenured professor combines academic methods and first-person experience to propose new ways for resisting our cultural obsession with work and transforming our vision of human flourishing. Burnout has become our go-to term for talking about the pressure and dissatisfaction we experience at work. But in the absence of understanding what burnout means, the discourse often does little to help workers who suffer from exhaustion and despair. Jonathan Malesic was a burned out worker who escaped by quitting his job as a tenured professor. In The End of Burnout, he dives into the history and psychology of burnout, traces the origin of the high ideals we bring to our jobs, and profiles the individuals and communities who are already resisting our cultural commitment to constant work. In The End of Burnout, Malesic traces his own history as someone who burned out of a tenured job to frame this rigorous investigation of how and why so many of us feel worn out, alienated, and useless in our work. Through research on the science, culture, and philosophy of burnout, Malesic explores the gap between our vocation and our jobs, and between the ideals we have for work and the reality of what we have to do. He eschews the usual prevailing wisdom in confronting burnout ("Learn to say no!" "Practice mindfulness!") to examine how our jobs have been constructed as a symbol of our value and our total identity. Beyond looking at what drives burnout-unfairness, a lack of autonomy, a breakdown of community, mismatches of values-this book spotlights groups that are addressing these failures of ethics. We can look to communities of monks, employees of a Dallas nonprofit, intense hobbyists, and artists with disabilities to see the possibilities for resisting a "total work" environment and the paths to recognizing the dignity of workers and nonworkers alike. In this critical yet deeply humane book, Malesic offers the vocabulary we need to recognize burnout, overcome burnout culture, and acknowledge the dignity of workers and nonworkers alike.
일반주제명	Burn out (Psychology). Burn out (Psychology)
분류기호(DDC)	158.723
언어	영어