자료유형 | 단행본 |
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서명/저자사항 | Educator bandwidth [electronic resource]: how to reclaim your energy, passion, and time / Jane A. G. Kise and Ann Holm. |
개인저자 | Kise, Jane A. G., author. Holm, Ann, author. |
발행사항 | Alexandria, Virginia USA: ASCD, [2022] |
형태사항 | 1 online resource |
ISBN | 1416631143 9781416631149 |
서지주기 | Includes bibliographical references and index. |
내용주기 | Why bandwidth? Why now? -- Your bandwidth survey results -- Willpower, habits, routines, and changes -- My responsibility and my community's responsibility -- Balancing priorities to maximize hardiness -- Filtering through possibilities -- Focus through mental habits -- Fueling your brain -- Staying connected -- Making time work for you -- Using the bandwidth survey with your learning community. |
요약 | "Being an educator is more stressful than ever, and these easy-to-use strategies and habits can help you reduce stress, avoid burnout, and regain lost time"-- |
해제 | Provided by publisher. |
일반주제명 | Teachers --Job stress --Prevention. Teachers --Psychology. Teachers --Mental health. Enseignants --Psychologie. Enseignants --Sante? mentale. Teachers --Job stress --Prevention. Teachers --Mental health. Teachers --Psychology. |
분류기호(DDC) | 371.10019 |
언어 | 영어 |
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